6 Foods that could be killing your libido.. Know More Here!!!
People don’t often think about how the
food they’re eating may be affecting their sex drive, but there are
foods that can make your libido plummet.
1. Soy
This one is particularly applicable to
men. A study down at Harvard University showed a direct link between how
much soy a man consumes and how much testosterone he has. The more soy
he ate, the less testosterone he produced! Testosterone is a vital
hormone linked to sex drive.
2. Mint
Mint produces menthol, which has a
cooling effect on the body. However, it can also have a cooling effect
on your sex drive! Chewing ginger will do the opposite, so next time you
want to freshen your breath, try ginger to heat things up.
3. Microwaveable popcorn
For this one, it’s not actually the food
that causes the decreased libido, but the packaging. The chemicals on
the non-stick lining of microwave popcorn bags contain perfluoroalykl
acids, which can kill sexual desire. Instead, try using a popcorn maker.
4. Fried foods
Although tasty, these foods are very
high in trans-fats, which can kill sexual desire. They’ve actually been
shown to lower testosterone in men, which greatly decreases libido. A
better alternative would be a baked potato, which increases dopamine and
sexual desire.
5. Alcohol
Regular drinking actually leads to a
chemical reaction in the nervous system, which can decrease sensitivity.
While it may increase confidence, it could lower sensitivity in the
bedroom.
6. Coffee
The caffeine in coffee has the potential
to be a serious stressor on the body. Hormonal imbalances can affect a
person’s sex drive drastically. Coffee may help you in the morning, but
not at night!
Eating a healthy diet is a part of
functioning well, and that applies to sexual functioning too. Make sure
you are giving your body what it needs to keep you healthy, active and
sexually fulfilled.
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